A Positive Reframing Exercise - Prosperity In Your Pajamas

A SIMPLE/INTRODUCTORY
POSITIVE REFRAMING EXERCISE

You will need one or more sheets of paper and something with which to write. To begin, you will be finishing a sentence at least 5-7 times by putting an ending on it. Trust your first impressions and look for the negative programming. This is called stem-sentence completion, and it will help you to find the blocks to success. Under each number write down the negative belief and then where it says (PR) write down a new suggestion that speaks to how you want to feel. PR is a positive reframe that flips around the old belief into a desirable working model. Here is an example of how this works:

Stem Sentence: I see money as…
Answer: the root of all evil.
Positive Reframe: I now see money as a means of providing greater levels of security,
comfort and a joyous lifestyle.

When reframing beliefs, be aware of the following ideas:

1. State things in the positive
2. Let them be emotionally moving
3. Short and sweet can be very powerful
4. Suggest action and not just the ability to act
5. Incremental—Let things get better and better each day

*You do not have to make perfect suggestions, but be sure they say what you want to here and are stated in the positive. When you are ready, do this 5-7 times for each stem sentence on a sheet of paper. Do this every day for thirty days. Imagine money differently. As you mind screams out to you that this is "wrong," just continue patiently focusing on the exercise. As your thinking changes, you will be able to understand and apply Andrew Greenstein's teachings VERY easily.

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It's common for the mind to object to ideas that go against its base concept of reality. For most people, "reality" means that money is something that "doesn't grow on trees.." Money is, after all, "the root of all evil." Even more often, people carry subtle beliefs about their personal deservability and/or their ability to be one of the "lucky" ones who make lots of money. Sure, you can WANT to make money but as long as you hold onto those underlying beliefs, you will continue to WANT to make money instead of actually MAKING money.

Matthew Brownstein plays a unique role in the course; helping your mind heal the blocks that have kept it from being successful in the past!

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A SIMPLE/INTRODUCTORY POSITIVE REFRAMING EXERCISE

Stem Sentence: I see money as… Answer: the root of all evil. Positive Reframe: I now see money as a means of providing greater levels of security, comfort and a joyous lifestyle.

When reframing beliefs, be aware of the following ideas:

A SIMPLE/INTRODUCTORY
POSITIVE REFRAMING EXERCISE

Stem Sentence: I see money as…
Answer: the root of all evil.
Positive Reframe: I now see money as a means of providing greater levels of security,
comfort and a joyous lifestyle.